being mindful

November 3, 2022

How to Be Intentional with Your Holiday Shopping!

Intentional shopping usually isn’t the first thought when it comes to holiday shopping. Instead, we focus on wanting to give…

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February 19, 2022

Mindfulness

Daily Meditation Apps to Start A Meditation Practice!

Since beginning my meditation journey in 2019 I’ve been pretty consistent with making it part of my morning and nightly…

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December 1, 2021

Mindfulness

How to Use Social Media Mindfully

One of my very first blog posts earlier this year was what I learned during my one year off social…

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How to Be Intentional with Your Holiday Shopping!

Daily Meditation Apps to Start A Meditation Practice!

How to Use Social Media Mindfully

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